Reflexology
Reflexology is an Holistic treatment that aims to treat the whole person, body, mind and spirit, to induce a state of balance and harmony by stimulating the body's natural ability to heal both physically and emotionally.
Reflexology involves massage of reflex points on the feet that correspond to each of the body's organs and systems. It is non-invasive as it requires no clothing to be removed other than shoes and socks. Many people fear that it may tickle but in my experience, however ticklish you may be, Reflexology does not normally cause any such discomfort. On the contrary, most people find the treatment deeply relaxing and enjoyable.
Reflexology can help many physical or emotional conditions. It works well alongside conventional medicine, improving it's effects and in some cases, may be an appropriate alternative to conventional treatment. It is important however, that if you have any health concerns or undiagnosed symptoms, you must seek the advice of your GP in the first instance - Reflexology does NOT diagnose.
Just a few of the conditions that may be helped with Reflexology are:
Headaches and Migraines
Sleep Problems
IBS & Digestive Problems
Joint and Muscle Pain
Menstrual Difficuties and PMS
Menopausal Symptoms
Stress or Anxiety
Blood Pressure Problems
As well as helping with various physical or emotional conditions, Reflexology can be used when well to help maintain health, balance and well-being. You do not have to have any medical condition to feel the benefits of Reflexology!
Please contact me with any questions you may have and I'll be happy to help.
